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 HERBAL TREATMENT OF DIGESTIVE AILMENTS: NAUSEA AND VOMITING. TRAVEL SICKNESS, ULCERS, GASTRIC AND DUODENAL. WEIGHT REDUCTIONNausea and Vomiting4 parts Spearmint leaves 4 parts Chamomile flowers 4 parts Skullcap herb 4 parts Cinnamon bark (cut or powdered) 1 part Clove buds (crushed or powdered) Infusion: 1/2 cup every 30 minutes for acute conditions, otherwise up to 3 cups per day Cinnamon bark (cut or powdered) Infusion: 1/2 cup every 30 minutes for acute conditions, not to exceed 3 cups per day 2 parts Spearmint leaves 2 parts Lemon Balm leaves 2 parts Fennel seed 1 part Ginger root Infusion: as required Travel Sickness Ginger root (powdered) Cinnamon bark (powdered) Mix equal parts of the above with a small amount of honey to form a paste-like consistency: 1/2-1 teaspoon as required 1 part Chamomile flowers 1 part Lemon Balm leaves 1 part Skullcap herb 1 part Valerian root 1 part Alfalfa herb 1 part Ginger root Infusion: 1/2-1 сир as required, not to exceed 4 cups per day Ulcers, Gastric and Duodenal The following herbs, taken for an extended period, are used as a specific treatment for both gastric and duodenal ulcers. 10 parts Marshmallow root 2 parts Marigold flowers 2 parts Meadowsweet herb 1 part Lemon Balm leaves Infusion: 3 cups per day 3 parts Marshmallow root 1 part Marigold flowers Infusion: 3 cups per day Weight Reduction The following formula contains herbs with diuretic, laxative and alterative properties, the combined action of which appears to produce weight loss in many cases: 4 parts Chickweed herb 1 part Cinnamon bark 4 parts Cleavers herb 6 parts Dandelion root 4 parts Fennel seed 1 part Vervain leaves Infusion: 3 cups daily, before meals While the use of herbs may help with weight reduction, it should be noted that the most successful and lasting approach to weight loss is based on fairly frequent (i.e. at least 3 or 4 times a week) aerobic exercise and a well-balanced diet. Dieting and inactivity, because of their metabolic consequences, tend ultimately only to compound the problem, and there seems little sense in eagerly pursuing any form of treatment while at the same time ignoring the body's natural function of movement and activity. *71/66/5* HERBAL |
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